Ingabe I-Squalene Fish Oil Noma I-Fish Liver Oil?
I-squalene, eyaziwa nangokuthi i-Q10 noma i-coenzyme Q10, iyivithamini evamile efana nento etholakala kabanzi emzimbeni womuntu, ezilwaneni nasezitshalweni. Ezilwaneni, i-squalene itholakala ikakhulukazi ezithweni ezifana nenhliziyo, isibindi, nezinso; Ezitshalweni, i-squalene itholakala ikakhulukazi emafutheni adliwayo njengamafutha omnqumo, amafutha e-peanut, namafutha kabhontshisi wesoya. Ukudla okuningi kuqukethe i-squalene, namafutha esibindi sikashaka anokuqukethwe okuphezulu, kanye nokuqukethwe okuphezulu kakhulu emafutheni ambalwa ezitshalo njengamafutha omnqumo namafutha ebran yerayisi.
I-Squalene Oil Supplier
I-squalene, eyaziwa nangokuthi i-Q10 noma i-coenzyme Q10, iyivithamini evamile efana nento etholakala kabanzi emzimbeni womuntu, ezilwaneni nasezitshalweni. Ezilwaneni, i-squalene itholakala ikakhulukazi ezithweni ezifana nenhliziyo, isibindi, nezinso; Ezitshalweni, i-squalene itholakala ikakhulukazi emafutheni adliwayo njengamafutha omnqumo, amafutha e-peanut, namafutha kabhontshisi wesoya. Ukudla okuningi kuqukethe i-squalene, namafutha esibindi sikashaka anokuqukethwe okuphezulu, kanye nokuqukethwe okuphezulu kakhulu emafutheni ambalwa ezitshalo njengamafutha omnqumo namafutha ebran yerayisi.
1. Ingabe i-squalene "amafutha ezinhlanzi" noma "amafutha esibindi sezinhlanzi"?
Njengoba kwaziwa, i-squalene ikhishwa esibindini soshaka, ngakho abantu abaningi bakholelwa ukuthi i-squalene amafutha esibindi sezinhlanzi. Kodwa-ke, empeleni, i-squalene iyi-high-purity squalene ebalulekile yamafutha, okuwuhlobo lwamafutha ezinhlanzi.
2. Uyini umehluko phakathi kwe-squalene kanye "namafutha esibindi sikashaka"?
Abantu abaningi bakholelwa ukuthi "i-squalene" kanye "nowoyela wesibindi sikashaka" yimikhiqizo emibili yezempilo efanayo. Eqinisweni, i-squalene ayiwona amafutha esibindi sikashaka, kodwa ikhishwa emafutheni esibindi sikashaka. Ngaphezu kwe-squalene, amafutha esibindi sikashaka aqukethe izinto eziningi ezifana ne-AKG, EPA, DHA, vitamin A, kanye ne-vitamin E. Ngamanye amazwi, i-squalene iyingxenye ephumelelayo kuwoyela wesibindi sikashaka, ekhishwa kumafutha esibindi sikashaka futhi inawo. okuqukethwe okuphezulu kanye nomphumela ongcono, Ngakho-ke, intengo iphakeme kakhulu kunamafutha esibindi sikashaka atholakala emakethe.
3. Uyini umehluko phakathi kwe-squalene kanye "namafutha ezinhlanzi"?
I-squalene iwuhlobo lwamafutha ezinhlanzi, kanti "amafutha ezinhlanzi" akhishwa emafutheni enhlanzi futhi ayingxenye yamafutha. Izithako zayo eziyinhloko zingama-acid amaningi angagcwalisiwe njenge-DHA ne-EPA. Nakuba kokubili amafutha e-squalene namafutha ezinhlanzi kungamafutha ezinhlanzi, ukwakheka nokusebenza kwawo kuhluke kakhulu.
4. Izinzuzo zamafutha e-squalene
(1). Thuthukisa ukuzivikela ezifweni
I-Squalene ingathuthukisa ukuzivikela komzimba, ikhuthaze ukukhiqizwa nokuhlukaniswa kwama-lymphocyte, ithuthukise umsebenzi we-phagocyte, ngaleyo ndlela ivimbele ngokuphumelelayo ukutheleleka, umdlavuza nezinye izifo.
(2). Ukuthuthukisa inzalo
I-squalene ingakhuphula ubungqabavu nenani lesidoda sowesilisa, inciphise izinga lokuphuphuma kwesisu kwabesifazane, futhi ithuthukise ngempumelelo ukuzala. Ucwaningo lwezokwelapha luye lwabonisa ukuthi i-squalene ingakhuthaza ukukhishwa kwe-testosterone emadodeni, ikhulise ukuhamba kwesidoda kanye nobuningi, futhi inciphise izehlakalo zokuphuphuma kwesisu kwabesifazane, ngaleyo ndlela ithuthukise impilo yengane.
(3). Umphumela wokuguga
I-squalene nayo inomphumela othile ekulweni nokuguga. Ingaqeda ama-radicals mahhala, ivikele ulwelwesi lwamangqamuzana ekulimaleni kwama-radical mahhala, ikhuthaze umzimba wamangqamuzana, ibambezele ukuguga kwesikhumba, futhi inciphise izinkinga ezinjengomibimbi nokushintsha umbala.
(4). Umphumela we-Antioxidant
I-Squalene iyi-ester yemvelo ye-lipophilic enezakhiwo eziqinile ze-antioxidant. Ingaqeda ama-radicals mahhala emzimbeni, igweme ukulimala kwe-oxidative okubangelwa ama-radicals mahhala, futhi ivikele ulwelwesi lwamaseli ekulimaleni kwama-radical mahhala.
5. Ingabe I-Squalene noma Amafutha Ezinhlanzi Adla "Empini Yokuzivikela Komzimba"?
I-squalene namafutha ezinhlanzi kokubili kunomphumela wokuvimbela ukuphakama okuthathu, ukwehlisa i-lipids yegazi nomfutho wegazi, futhi kunenzuzo empilweni yomuntu yenhliziyo;
Kodwa-ke, ukusebenza kahle kwe-squalene kuningi futhi kuningi kunamafutha ezinhlanzi. Okuqukethwe kwe-EPA ne-DHA emafutheni ezinhlanzi kucebile futhi kuhlosiwe, futhi ukusebenza kahle kwe-squalene ekulweni nomdlavuza, ukulwa ne-tumor, ukwelashwa kwezifo zesibindi nezinye izici akukwazi ukushintshwa ngamafutha ezinhlanzi.
6. Kungani i-squalene ibiza kakhulu kunamafutha ezinhlanzi?
(1). Amafutha ezinhlanzi ngokuvamile angamafutha asendle "e-salmon", kuyilapho i-squalene ikhishwa kakhulu esibindini soshaka abakhulu, igcina wonke umsebenzi we-squalene;
(2). Oshaka bayivelakancane ngobuningi kune-salmon, futhi i-squalene ingatholakala kuphela esibindini sikashaka, okuyenza ibize kakhulu.
(3). I-Squalene, eyaziwa nangokuthi umholi emikhiqizweni yezempilo, ibiza ngezizathu zayo. Eminyakeni yamuva, ngenxa yokushoda kwezinsiza ze-squalene kanye nokucindezela okuvela kubalondolozi bezilwane, abantu baye bagxila kancane kancane kwezinye izitshalo; Eqinisweni, izitshalo eziningi ziqukethe inani elithile le-squalene, njengamafutha embewu ye-jasmine yasendle, amafutha omnqumo, amafutha e-rice bran, amafutha e-soya, njll. Phakathi kwazo, kunezitshalo eziningi ezinokuqukethwe okuphezulu kwe-squalene, njengamafutha embewu akhishwe kuwo. imbewu ye-jasmine yasendle, equkethe i-squalene engu-54.3%, ephakeme kakhulu kunezitshalo ezifanayo; Amafutha omnqumo nawo angumthombo obalulekile we-squalene esekelwe ezitshalweni, futhi amanye amazwe aseNtshonalanga okwamanje akhipha i-squalene emafutheni omnqumo.
7. Isicelo samafutha e-squalene
I-Squalene inamathemba okusebenza abanzi emikhakheni ehlukahlukene efana nemithi, ukunakekelwa kwezempilo, ubuhle, nokudla.
(1). Inkambu yezokwelapha:
I-Squalene ingasetshenziselwa ukuvimbela nokwelapha izifo ezihlukahlukene ezifana nesifo senhliziyo, isifo sesibindi, umdlavuza, isifo somzimba, njll.
(2). Inkambu yezempilo:
I-squalene ingasetshenziswa ukuthuthukisa ukungatheleleki komuntu, ukuqinisa amandla omzimba nokukhuthazela, nokuvimbela ukuwohloka komqondo kubantu asebekhulile. Ngaphezu kwalokho, i-squalene isetshenziswa kakhulu ekudleni kwezempilo, emikhiqizweni yezempilo, emikhiqizweni yokudla okunempilo, neminye imikhiqizo ukuhlangabezana nezidingo zezempilo zabantu.
(3). Inkambu yobuhle:
I-squalene ingathuthukisa umzimba wamangqamuzana esikhumba, ithuthukise ukunwebeka kwesikhumba, inciphise imibimbi kanye nombala, ngakho-ke isetshenziswa kabanzi emikhiqizweni ehlukahlukene yokunakekela isikhumba nezimonyo.
(4). Inkambu yokudla:
I-squalene ingasetshenziswa njengesengezo sokudla ukuthuthukisa ukusha kanye nenani lokudla okunomsoco. Isibonelo, i-squalene ingasetshenziswa njengesinongo, ukuthola inani eliphezulu lokudla okunomsoco kumavithamini namaminerali ahlukahlukene, nezinye izinhlelo zokusebenza.